🫙 Sprouting jars — fresh food in 3–5 days with nothing but a jar
🌿 Microgreens — nutrient-packed greens on your windowsill in a week
💡 Hydroponic systems — the easy "done-for-you" countertop way
🥬 The Kratky method — my favourite: no pumps, no power, almost no fuss
💧 Plus: Nutrients, pH & EC made simple, a 4-ways-at-a-glance comparison, and the 5 beginner mistakes to avoid